63. Awaken Your Consciousness with 1/3 Generator Millie Barra

podcast Jan 09, 2025

New Year, new energy, new levels of alignment! In Episode 63, I am thrilled to welcome my friend, integrative energy alignment coach, and 1/3 Generator, Millie Barra. Millie has been a profound force in my own healing journey, and today, she’s sharing her expertise to help you release emotional baggage, align with your purpose, and step into a higher vibration.

The Power of Energy Alignment

In our conversation, Millie unpacks how our subconscious mind and trapped emotions can hold us back from achieving our true potential. She explains how unprocessed energy—whether from big or small traumas—can become stuck in our bodies, influencing our thoughts, decisions, and even our physical well-being.

Through her work with modalities like Emotion Code, EFT tapping, and energy healing, Millie helps her clients release these blocks, leaving them feeling lighter, freer, and more aligned. As someone who’s personally experienced her magic, I can attest to the transformative power of her sessions.

Healing and Awakening with Intention

What makes Millie’s approach so unique is her 1/3 Generator energy. She’s the ultimate researcher and experimenter, blending knowledge from countless certifications and years of experience to craft tailored healing sessions. In this episode, we explore her journey to mastery and how her human design profile allows her to serve her clients in such profound ways.

For me, working with Millie was about more than just clearing past energy—it was about awakening to who I truly am. Her ability to combine practical tools with deep energetic healing opened a pathway for me to step into my higher self, not only as an entrepreneur but as a mom, partner, and leader.

Practical Tools to Clear Energy Blocks

In this episode, Millie shares:

How trapped emotions manifest and how to release them.
The importance of nervous system regulation in healing.
How modalities like Emotion Code and EFT tapping create deep, lasting shifts.
Why clearing energetic baggage is essential for sustained joy, abundance, and alignment.

If you’ve been feeling stuck, overwhelmed, or disconnected from your purpose, this episode is a must-listen. Millie’s work is a reminder that healing is possible and alignment is within reach.

Connect with Millie Barra:

Instagram: https://www.instagram.com/milliebarrahealing/

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